Name: Stability Ball Cone Drop
Uploaded: 2023-12-11T16:05:05-06:00
Duration: 15 s
Description: While seated on the stability ball, use one hand to stabilize the dowel, while you use the other hand to drop the cones down in the dowel.

While seated on the stability ball, use one hand to stabilize the dowel, while you use the other hand to drop the cones down in the dowel.

#All Videos,

Bilateral Coordination,

Cones,

Core Strength,

Exercise Ball