Name: Lift and March
Uploaded: 2022-09-08T12:23:51-05:00
Duration: 7 s
Description: With your feet against the wall, lift your bottom off the ground and march your feet against the wall.

With your feet against the wall, lift your bottom off the ground and march your feet against the wall.

#All Videos,

Core Strength,

Lower Extremity,

Vertical Surface